(we're not your average gym)

SMALL GROUP.
BIG RESULTS.
100% PERSONALIZED.

117 East Main, Oceanport, New Jersey

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STOP WAITING FOR THE STARS TO ALIGN

If you're ready to start moving better, feeling stronger, and working out without fear of injury, we can help you take control of your health and fitness with expert guided sessions that get you from where you are right now to where you want to be.

SYSTEMATICALLY PROGRESSIVE TRAINING

Science backed programming that builds strength, stability and endurance safely using bodyweight, barbells, bands with smart periodization for continuous results.

RESULTS YOU CAN TRACK

We use industry leading INBODY scanner, to obtain quantifiable data on your progress and routinely conduct movement and performance assessments to track progress

POST-PHYSICAL THERAPY PROGRAMS

We bridge the gap between where traditional Physical Therapy ends and where performance training begins. Get started with confidence.

INDUSTRY EXPERTS YOU CAN TRUST

Our staff have decades of experience and are accredited holding certifications from across the health and fitness field.

Ask us and we'll show you.

TESTIMONIALS

Real Talk, from our members

(more on google)

Rolland and the team at Artemis are brilliant - this is definitely there gym for you if you're looking for Personal Training or Small Group Training in Oceanport. You'll feel welcome, supported and challenged - and the small group environment is so much more motivating that getting lost in a huge gym. Highly recommend.

- Adele Wayt

As someone completely new to exercise, I could not have asked for a better place to start than Artemis! From the beginning, the entire staff: Shawnee, Hayden and Rolland have been incredibly patient, supportive and encouraging. They are great teachers and fantastic motivators who truly meet you where you are. Each session is thoughtfully tailored to meet the individual's fitness levels and goals. I have felt supported and comfortable every step of the way. I am truly grateful to have found such a great studio.

- Marisol Perez, MD

Rolland is amazing! He helped me trained for my Sydney marathon and I ran my personal best at under 4 hours. Incredible training techniques that emphasize strengths, flexibility and endurance. He is also very thorough in advising nutrition and sleep that go hand in hand with the rigorous training schedule. In addition, for the past 3 years I have trained with him, I have gained incredible upper and lower body strength! I can now do more pull-ups and chin-ups than I have ever done in my life!!!

- Kwok Kin-Wong, MD

We're not your average gym

We don't just sell you a membership and hope you figure it out.
We don't do cookie-cutter group classes where everyone is doing the exact same workout and hope everyone can keep up.

We do small group personal training.

We take all of our new members through a movement assessment so we can figure out exactly where your starting point is. Then we build out a systematically progressive program based on your goals, capabilities, needs, and life-stage. We use time tested periodization to ensure you keep seeing results and reassess performance and progress routinely so we can adjust your program accordingly.

You can be a total beginner or someone trying to break a PR, a teenager or an octogenarian, someone looking to prevent injury or someone coming out of physical therapy.

We can help you get to your next level.

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